
Sarah
BACP Registered Counsellor & Psychotherapist
My Story
I am a BACP Registered Counsellor and Psychotherapist with over 10 years of experience supporting individuals through some of life's most challenging moments. My practice is built on the belief that every person deserves a safe, compassionate space to be heard and understood.
I work with a wide range of issues including anxiety, depression, bereavement, trauma, relationship difficulties, and low self-esteem. My approach is warm, non-judgemental, and tailored to your individual needs.
I trained in person-centred counselling and integrative psychotherapy, drawing on a range of therapeutic approaches to offer you the most effective support. I believe in the innate capacity of each person to grow and heal when given the right conditions.
Whether you are facing a specific challenge or simply feeling lost, I am here to walk alongside you on your journey towards greater wellbeing and self-understanding.
“You don't have to navigate life's storms alone.” ♥
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What to Expect
You are the expert on your own life. I provide a warm, empathic space where you can explore your experiences at your own pace.
I draw on a range of therapeutic approaches — including CBT, mindfulness, and psychodynamic techniques — tailored to your needs.
We work together as a team. Your goals guide our sessions, and we regularly review progress to ensure you are getting the most from our work.